Forest bathing: The latest health craze in Japan
Many of us will try anything to de-stress and unwind. Yoga, Pilates, meditation. But what about “forest bathing”? It’s taking off in Japan as a surprisingly simple way to stay healthy.
Many of us will try anything to de-stress and unwind. Yoga, Pilates, meditation. But what about “forest bathing”?
It’s taking off in Japan as a surprisingly simple way to stay healthy.
One doctor even says he has scientific evidence that it could prevent illness.
Al Jazeera’s Scott Heidler reports from Nagano.
Published On 23 Jul 2017