Oldest yoga teacher still going strong

Ninety-three-year-old who uses her skills to help stressed-out New Yorkers says practice keeps her healthy.

    Tao Porchon-Lynch says the ancient eastern practice of yoga is keeping her fit and healthy.

    The 93-year-old has been practising yoga since she was eight years old, and was recently named the world's oldest yoga teacher by Guinness World Records.

    Porchon-Lynch has taught hundreds of students around the world for over 45 years, and is now using her skills to help stressed-out New Yorkers discover the secrets to a lifelong spiritual journey.

    Kristen Saloomey met her as part of Al Jazeera's series: Still Going Strong.

    SOURCE: Al Jazeera


    YOU MIGHT ALSO LIKE

    All Hail The Algorithm

    All Hail The Algorithm

    A five-part series exploring the impact of algorithms on our everyday lives.

    The priceless racism of the Duke of Edinburgh

    The priceless racism of the Duke of Edinburgh

    Prince Philip has done the world an extraordinary service by exposing the racist hypocrisy of "Western civilisation".

    China will determine the future of Venezuela

    China will determine the future of Venezuela

    There are a number of reasons why Beijing continues to back Maduro's government despite suffering financial losses.