Oldest yoga teacher still going strong

Ninety-three-year-old who uses her skills to help stressed-out New Yorkers says practice keeps her healthy.

    Tao Porchon-Lynch says the ancient eastern practice of yoga is keeping her fit and healthy.

    The 93-year-old has been practising yoga since she was eight years old, and was recently named the world's oldest yoga teacher by Guinness World Records.

    Porchon-Lynch has taught hundreds of students around the world for over 45 years, and is now using her skills to help stressed-out New Yorkers discover the secrets to a lifelong spiritual journey.

    Kristen Saloomey met her as part of Al Jazeera's series: Still Going Strong.

    SOURCE: Al Jazeera


    YOU MIGHT ALSO LIKE

    Revival: The Muslim Response to the Crusades

    Revival: The Muslim Response to the Crusades

    This part of 'The Crusades: An Arab Perspective' explores the birth of the Muslim revival in the face of the Crusades.

    Going undercover as a sex worker

    Going undercover as a sex worker

    A photojournalist describes how she posed as a prostitute to follow the trade in human flesh.

    Africa is not poor, we are stealing its wealth

    Africa is not poor, we are stealing its wealth

    It's time to change the way we talk and think about Africa.